Signposting & Support
You are not alone. Here are some trusted UK-based organisations that can provide support, advice, and a safe space to talk.
General Support & Mental Health
Childline
Free, private and confidential service for anyone under 19 in the UK. You can talk about anything. Whatever your worry, they are there to listen.
Visit WebsiteThe Mix
The UK’s leading support service for young people. They are there to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs.
Visit WebsiteYoungMinds
The UK’s leading charity fighting for children and young people's mental health. Find resources and support for yourself or a friend.
Visit WebsiteSamaritans
Whatever you're going through, a Samaritan will face it with you. They're there 24 hours a day, 365 days a year.
Visit WebsiteCyberbullying & Online Harassment
The Cybersmile Foundation
An anti-cyberbullying nonprofit organisation committed to tackling all forms of digital abuse and bullying online.
Visit WebsiteAnti-Bullying Alliance
A coalition of organisations and individuals that are united against bullying, including online bullying. They provide resources and advice.
Visit WebsiteStonewall
Provides support for LGBTQ+ people, including advice on dealing with online abuse and hate.
Visit WebsiteReporting & Safety Centres
UK Safer Internet Centre
Find e-safety tips, advice and resources to help children and young people stay safe online.
Visit WebsiteCEOP (Child Exploitation and Online Protection Command)
Part of the National Crime Agency, CEOP is where you can report online sexual content or contact. If you are worried about online abuse, or the way someone has been communicating with you online, let them know.
Visit WebsiteInternet Watch Foundation (IWF)
The UK's hotline for reporting illegal content online, specifically child sexual abuse imagery and videos.
Visit WebsiteReport Harmful Content
A national reporting centre that helps people to report legal but harmful material online by providing advice and escalating reports to platforms.
Visit Website